TinyNaps guides
Baby sleep, feeding and diaper guides
Awake windows, feeding frequency and what a normal diaper count looks like. Guides to help you make sense of your own records, not to replace your doctor.
3 TinyNaps guides
- Sleep5 min read
4-month sleep regression: what it is and how to cope
What the 4-month sleep regression is, why babies wake more around this age, gentle settling ideas, safe sleep reminders and when to see your GP.
Read the guide → - Sleep5 min read
Baby wakes every hour: why it happens and what to do
Why your baby wakes every hour, what to do when your baby won't sleep, safe ways to settle them and signs that mean you should call NHS 111 or your GP.
Read the guide → - Tracking5 min read
Is this normal for a baby? How to tell ordinary from urgent
Is this normal for a baby? How to tell ordinary crying and fussing from signs of illness, fever thresholds by age and when to call 999, NHS 111 or your GP.
Read the guide →
More guides from the family
When did they last eat? Sleep? Need a change?
Log sleep, feeds and diapers in one tap and see the whole day on one screen.