TinyMeals guide
Simple Baby Puree Ideas
Quick answer
Steam and mash: carrot, sweet potato, pear, apple, pea. Thin with water, breastmilk, or formula as your clinician suggests.
- Single ingredients to start
- Fork mash works for many foods
- Freeze extras in ice-cube trays if useful
Purees are a tool, not a religion
Some families blend; some mash; some skip to soft finger foods. Follow your clinician and your baby’s cues.