TinyMeals guide
Pantry Recipes for Busy Parents
Quick answer
Pasta + olive oil + soft veg; rice + lentils; oats for breakfast mash; tinned beans mashed — keep salt low for baby’s share.
- Staples beat specialty baby food
- Tinned and frozen count
- Season adult bowls separately
A short pantry list goes far
If the fridge is empty, the cupboard often isn’t. Build dinners from carbs + something soft + fruit.